Why the modern world is bad for your brain | Science | The Guardian

research found that being in a situation where you are trying to concentrate on a task, and an email is sitting unread in your inbox, can reduce your effective IQ by 10 points.

And.

Wilson showed that the cognitive losses from multitasking are even greater than the cognitive losses from pot‑smoking.

via Why the modern world is bad for your brain | Science | The Guardian.

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